CHRISTOPHE CARRIO

21/01/2008

Hello every one.
My new book will be on sale January 24. Unfortunatly this book is in french. So for those of you who can read french give it a try it's going to change your life if you have injury in your body.
I am planning to write a book in english for this end year.

You could find some new videos added if you want to take a look.
I am planning to translate a new training article for next week.

i wish you best
christophe carrio






le 05/01/2008

Happy new year to all of you. I wish you all that 2008 brings you health, happiness and
joy . Thanks to all greatings i received from many of you just to tell how i inspired some of you or how i had help others. It is my turn to tell you thank you for maintaining this passion to communicate , performance and wellbeing with the greatest number.

In 2008 lots of project are waiting for me. Here are some: the output of 1 new book in english and a DVD. Bercy in March, two large tour in France and abroad, some conferences, seminars and training courses.

Pre sales of my new book (a body without pains) on Amazon.fr forced my editor to carry out the first withdrawing!

Some new photographs and vidéos were added to the site

i wish you the best
christophe carrio





15/12/2007
Hello, to start, I wish you pleasant end of year, even if this period become stressful for the organization (the madness of the purchase of gifts, the food and alcoholized excesses, lack of sleep, lack of energy which result from not doing sport...).

The new LONG Life (a french mag) finally left.
It will go out every 2 months (next number in February). This month you will find my articles signed under my name and the pseudo "Francoise Frayssinet".
An article about posture, an article on syndrome X (nothing relate with Porno!), an article on the prehistoric diet, and finally an article on the interest of the circuit training.
Of course, you can also find my articles like each month in Running Attitude, Cyclosport, and PunchMag.

I hope to have time to make a video of my last training for the next week.
From here i wish you the best.
Christophe Carrio





10/12/2007
Hello all.
My next book "a free pain body" will leave on January 24, 2008.
You could already find it in Amazon.com for those of you who can read french, think of holding it now, because it is a book very awaited for the beginning of year.
Each one of us has a posture inherited its family, traumatisms or of its sporting past. Under theses conditions, each person should have a personalized program of muscular reinforcement, stretching and specific cares of the body pain (old pain, compensations, osteoarthritis...).

I determined 5 types of postures representative of the majority of people.
This book thus proposes methods to limit or stop the pain in your body, and to correct your posture with a specific program. If you want to have less badly back, to have a better look, or to improve your sport performances, this book is made for you! Do not wait any more!

The first anti aging seminar which took place not far from Montpellier was a real success. Other sessions will be announced soon.
While waiting for forthcoming adventures, i wish you the best.
Christophe Carrio



01/12/2007
After 5 years of good and faithful services, we decide to make a new design for you.
Five years of personal evolution, joy, pains, projects and future aspirations which made a new Christophe CARRIO.
All mails I received, since years, enabled me to note that behind the career of the champion, I had another role to play, the one of mentor.

On another side if I assume this role fully, I do not become therefore philanthropist. You will thus find regularly free consultings and articles. Those of you who wish to go further and to use of my expertise in fields like the nutrition, training, supplementation, the stop aging technics, postural correction, will be able to profit from my consultings bybuying personnal programs, or by obtaining private consultations in order to obtain the best results.

Training courses and seminars will be regularly organized around the sets of themes related to karate, performances improvement, technics to slow down the effects of aging or to look after the body pains.
I wish you the best
Christophe Carrio